| Author: | Arati Suryawanshi | ISBN: | 9781935667209 |
| Publisher: | Six Seconds Press | Publication: | March 22, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Arati Suryawanshi |
| ISBN: | 9781935667209 |
| Publisher: | Six Seconds Press |
| Publication: | March 22, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.
