Habits of a Happy Brain

Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Nonfiction, Health & Well Being, Psychology, Emotions, Self Help, Mental Health, Happiness, Religion & Spirituality, New Age
Cover of the book Habits of a Happy Brain by Loretta Graziano Breuning, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Loretta Graziano Breuning ISBN: 9781440590511
Publisher: Adams Media Publication: November 15, 2015
Imprint: Adams Media Language: English
Author: Loretta Graziano Breuning
ISBN: 9781440590511
Publisher: Adams Media
Publication: November 15, 2015
Imprint: Adams Media
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

More books from Adams Media

Cover of the book 101 Ways to Lower Your Cholesterol by Loretta Graziano Breuning
Cover of the book The Everything Healthy Cooking for Parties by Loretta Graziano Breuning
Cover of the book Raw Foods by Loretta Graziano Breuning
Cover of the book The Everything Parent's Guide to Children with OCD by Loretta Graziano Breuning
Cover of the book 101 Things You Didn't Know About Sex by Loretta Graziano Breuning
Cover of the book A Bouquet for Grandmother by Loretta Graziano Breuning
Cover of the book The Damnation of Adam Blessing by Loretta Graziano Breuning
Cover of the book Diabetes: Diabetes in Men and Women by Loretta Graziano Breuning
Cover of the book In the Sargasso Sea by Loretta Graziano Breuning
Cover of the book Angel Miracles by Loretta Graziano Breuning
Cover of the book ReWORKing Retirement by Loretta Graziano Breuning
Cover of the book The Everything Soup Cookbook by Loretta Graziano Breuning
Cover of the book Heart Disease: Heart-Healthy Eating by Loretta Graziano Breuning
Cover of the book The $50 Home Makeover by Loretta Graziano Breuning
Cover of the book Faerie Knitting by Loretta Graziano Breuning
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy