Ray Fauteux: 7 books

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. Start your...

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. Start your...

Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic ability...

Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to? The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line. This book will ask 500 Ironman Triathlon questions that will most likely...

The author's story of being inspired to take up running with the hopes of running a marathon when he was hopelessly out of shape and basically living a lifestyle that was going nowhere. A love for running soon developed and in less than six months led to a marthon in under 3:30. One...

Triathlon is the fastest growing sport in the world and it's for a very good reason. It's a sport for people for all level of athletic abilities and is not reserved for just a lucky few. Many people who have a desire to do their first triathlon often are not that familiar with swimming, biking, or...

Lifestruck focuses on teens and pre-teens creating a healthier balance in their life. It encourages adding fitness into their spare time that is often monopolized by high tech. Computers, gaming, and cell-phones often take up so much time that often little regard is given to physical...