Connie Simmonds: 2 books

'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged on tubs of ice cream and, in darker times, been scarily obsessed with food. It's been tough seeking that healthy balance in life: trying to...

Connie obsessed over her weight for years, trying every fad diet and weight-loss product she could get her hands on. When her unhealthy habits led to a scary diagnosis at the doctor's, she knew it was time to make a big change. Scrapping unsustainable, quick fix diets and focusing on her long-term...