The Wellness Compass Travel Guide
Tools for a Successful Lifelong Journey
Nonfiction, Health & Well Being, Self Help, Self Improvement, Success, Health
| Author: | Joda P. Derrickson | ISBN: | 9781532012303 |
| Publisher: | iUniverse | Publication: | June 16, 2017 |
| Imprint: | iUniverse | Language: | English |
| Author: | Joda P. Derrickson |
| ISBN: | 9781532012303 |
| Publisher: | iUniverse |
| Publication: | June 16, 2017 |
| Imprint: | iUniverse |
| Language: | English |
Do you want to maintain high levels of health, happiness, and
accomplishment for a lifetime?
In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a
practical framework for assessing, improving, and maintaining diverse
aspects of personal well-being. This flexible step-by-step handbook puts
you in the drivers seat by providing:
The Wellness Compass, a navigational tool to maintain balanced
well-being.
The Wellness Compass Guidebook, a compilation of resources
and activities that facilitates self-defined strategies for resolving
wellness challenges.
The Wellness Compass Journey, a three-step process for goal
achievement with step-by-step guidance, tips to prevent
backsliding, and strategies to maintain a lifelong wellness lifestyle.
Whether you use this system to accomplish a single New Years Resolution
or to maintain high levels of well-being across your lifetime, its flexible.
Adapt it. Make it your own. Keep climbing your mountains and achieving
your dreams!
Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
Do you want to maintain high levels of health, happiness, and
accomplishment for a lifetime?
In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a
practical framework for assessing, improving, and maintaining diverse
aspects of personal well-being. This flexible step-by-step handbook puts
you in the drivers seat by providing:
The Wellness Compass, a navigational tool to maintain balanced
well-being.
The Wellness Compass Guidebook, a compilation of resources
and activities that facilitates self-defined strategies for resolving
wellness challenges.
The Wellness Compass Journey, a three-step process for goal
achievement with step-by-step guidance, tips to prevent
backsliding, and strategies to maintain a lifelong wellness lifestyle.
Whether you use this system to accomplish a single New Years Resolution
or to maintain high levels of well-being across your lifetime, its flexible.
Adapt it. Make it your own. Keep climbing your mountains and achieving
your dreams!
Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
