Summary of Catherine Shanahan's Deep Nutrition by Milkyway Media

Nonfiction, Reference & Language, Study Aids, Book Notes
Cover of the book Summary of Catherine Shanahan's Deep Nutrition by Milkyway Media by Milkyway Media, Milkyway Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Milkyway Media ISBN: 1230002532837
Publisher: Milkyway Media Publication: September 6, 2018
Imprint: Language: English
Author: Milkyway Media
ISBN: 1230002532837
Publisher: Milkyway Media
Publication: September 6, 2018
Imprint:
Language: English

Deep Nutrition: Why Your Genes Need Traditional Food (2008) by Catherine Shanahan, a physician and nutrition expert, explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

Purchase this in-depth summary to learn more.

Deep Nutrition: Why Your Genes Need Traditional Food (2008) by Catherine Shanahan, a physician and nutrition expert, explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

Purchase this in-depth summary to learn more.

More books from Milkyway Media

Cover of the book Summary of Timothy Ferriss’s Tribe of Mentors by Milkyway Media by Milkyway Media
Cover of the book Summary of W. Chan Kim’s Blue Ocean Shift by Milkyway Media by Milkyway Media
Cover of the book Summary of Burton G. Malkiel’s A Random Walk Down Wall Street by Milkyway Media by Milkyway Media
Cover of the book Summary of Robert H. Lustig’s Fat Chance by Milkyway Media by Milkyway Media
Cover of the book Summary of George Orwell’s 1984 by Milkyway Media by Milkyway Media
Cover of the book Summary of Jill Bolte Taylor’s My Stroke of Insight by Milkyway Media by Milkyway Media
Cover of the book Summary of Daniel Kahneman’s Thinking, Fast and Slow by Milkyway Media by Milkyway Media
Cover of the book Summary of Pema Chödrön’s When Things Fall Apart by Milkyway Media by Milkyway Media
Cover of the book Summary of Milton Friedman’s Capitalism and Freedom by Milkyway Media by Milkyway Media
Cover of the book Summary of Mihaly Csikszentmihalyi’s Flow by Milkyway Media by Milkyway Media
Cover of the book Summary of David Eagleman’s Incognito by Milkyway Media by Milkyway Media
Cover of the book Summary of Jocko Willink’s Discipline Equals Freedom by Milkyway Media by Milkyway Media
Cover of the book Summary of Maria Shriver’s I’ve Been Thinking by Milkyway Media by Milkyway Media
Cover of the book Summary of Richard Banfield’s Product Leadership by Milkyway Media by Milkyway Media
Cover of the book Summary of Walter Isaacson’s Leonardo da Vinci by Milkyway Media by Milkyway Media
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy