Secrets of Longevity: Dr. Mao's 8-Week Program

Simple Steps That Add Years to Your Life

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Secrets of Longevity: Dr. Mao's 8-Week Program by Dr. Maoshing Ni, Chronicle Books LLC
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Maoshing Ni ISBN: 9780811878739
Publisher: Chronicle Books LLC Publication: July 1, 2010
Imprint: Chronicle Books LLC Language: English
Author: Dr. Maoshing Ni
ISBN: 9780811878739
Publisher: Chronicle Books LLC
Publication: July 1, 2010
Imprint: Chronicle Books LLC
Language: English

Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists, and delicious recipes—all designed to unlock the secrets to a longer, healthier, and happier life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists, and delicious recipes—all designed to unlock the secrets to a longer, healthier, and happier life.

More books from Chronicle Books LLC

Cover of the book Viva Margarita by Dr. Maoshing Ni
Cover of the book The Art of the Bar Cart by Dr. Maoshing Ni
Cover of the book Chocolate Chip Cookies by Dr. Maoshing Ni
Cover of the book They Drew As they Pleased by Dr. Maoshing Ni
Cover of the book The Sea Rescue by Dr. Maoshing Ni
Cover of the book Decoding 2012 by Dr. Maoshing Ni
Cover of the book Pregnancy Planner by Dr. Maoshing Ni
Cover of the book The Big Book of Casseroles by Dr. Maoshing Ni
Cover of the book Jewish Holiday Feasts by Dr. Maoshing Ni
Cover of the book Yoga Bodies by Dr. Maoshing Ni
Cover of the book What's It Like in Space? by Dr. Maoshing Ni
Cover of the book 50 Best Plants on the Planet by Dr. Maoshing Ni
Cover of the book If You Find the Buddha by Dr. Maoshing Ni
Cover of the book Gena/Finn by Dr. Maoshing Ni
Cover of the book The Pregnancy Journal, 4th Edition by Dr. Maoshing Ni
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy