Pulse Revolution
150 superfood vegetarian recipes featuring vegan & meat variations
Nonfiction, Food & Drink, Vegetables & Salads, Vegetarian
| Author: | Tami Hardeman | ISBN: | 9781465465344 |
| Publisher: | DK Publishing | Publication: | March 14, 2017 |
| Imprint: | DK | Language: | English |
| Author: | Tami Hardeman |
| ISBN: | 9781465465344 |
| Publisher: | DK Publishing |
| Publication: | March 14, 2017 |
| Imprint: | DK |
| Language: | English |
Revolutionize your diet with "pulses"--lentils, dry peas, beans, and chickpeas--dried legume crops that deliver powerful protein and heart-healthy benefits, in addition to being sustainably-grown. Drawing on culinary traditions from around the world, Pulse Revolution includes 150 delicious vegetarian recipes that can easily be flexed to work for vegans and meat-eaters alike. Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will love! ***Pulse Revolution***has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The eBook includes:
- 150 vegetarian recipes flexed to more than 400 with their vegan and meat-based variations
- Mouthwatering photos of over half the recipes
- Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse in the book
- A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes
- Wide selection of dishes from breakfast to dinner - even dessert
- Innovative recipes from around the world support the UN's 2016 International Year of Pulses
Revolutionize your diet with "pulses"--lentils, dry peas, beans, and chickpeas--dried legume crops that deliver powerful protein and heart-healthy benefits, in addition to being sustainably-grown. Drawing on culinary traditions from around the world, Pulse Revolution includes 150 delicious vegetarian recipes that can easily be flexed to work for vegans and meat-eaters alike. Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will love! ***Pulse Revolution***has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The eBook includes:
- 150 vegetarian recipes flexed to more than 400 with their vegan and meat-based variations
- Mouthwatering photos of over half the recipes
- Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse in the book
- A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes
- Wide selection of dishes from breakfast to dinner - even dessert
- Innovative recipes from around the world support the UN's 2016 International Year of Pulses
