| Author: | Suzanne Havala Hobbs | ISBN: | 9780470909560 |
| Publisher: | Wiley | Publication: | August 6, 2010 |
| Imprint: | For Dummies | Language: | English |
| Author: | Suzanne Havala Hobbs |
| ISBN: | 9780470909560 |
| Publisher: | Wiley |
| Publication: | August 6, 2010 |
| Imprint: | For Dummies |
| Language: | English |
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
Living Dairy-Free For Dummies:
- Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
- Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
- Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
Living Dairy-Free For Dummies:
- Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
- Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
- Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
