Ketogenic and Weight Loss Cookbook
Healthy, Fulfilling, Tasty, Easy to Stick, Flexible, Easy to Find Keto Food, Good Lifestyle Choice Ketosis Diet
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
| Author: | Cynthia Harris | ISBN: | 9781629519647 |
| Publisher: | Dhimant N Parekh | Publication: | October 4, 2014 |
| Imprint: | Language: | English |
| Author: | Cynthia Harris |
| ISBN: | 9781629519647 |
| Publisher: | Dhimant N Parekh |
| Publication: | October 4, 2014 |
| Imprint: | |
| Language: | English |
KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting.
Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and carbohydrates. If there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies, this is how weight loss occurs. Learn the right way to lose fat fast with a no-carb KETOGENIC DIET.
KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting.
Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and carbohydrates. If there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies, this is how weight loss occurs. Learn the right way to lose fat fast with a no-carb KETOGENIC DIET.
