Health & Lifestyle

254

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Aromatherapy, Nutrition & Diet, Nutrition
Cover of the book Health & Lifestyle by Susan Said, SUSAN Said
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Author: Susan Said ISBN: 9781386557494
Publisher: SUSAN Said Publication: March 4, 2018
Imprint: Language: English
Author: Susan Said
ISBN: 9781386557494
Publisher: SUSAN Said
Publication: March 4, 2018
Imprint:
Language: English

Food is important for Humans because it contains all the nutrients and Vitamins that we need in order for us to function correctly.

If we didn’t eat food then we would become too skinny and ill, we wouldn’t also be able to grow. 

But all foods can be part of a healthy diet, it’s important for health to achieve the right balance and include a variety of foods.

Eating a healthy food, balanced diet and staying active are two of the most important factors to help live a long and healthy lifestyle.

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Food is important for Humans because it contains all the nutrients and Vitamins that we need in order for us to function correctly.

If we didn’t eat food then we would become too skinny and ill, we wouldn’t also be able to grow. 

But all foods can be part of a healthy diet, it’s important for health to achieve the right balance and include a variety of foods.

Eating a healthy food, balanced diet and staying active are two of the most important factors to help live a long and healthy lifestyle.

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