Getting unSTUCK

Five Simple Steps to Emotional Well-Being

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, New Age, Meditation, Personal Transformation
Cover of the book Getting unSTUCK by Shira Taylor Gura, Three Gems Publishing
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Author: Shira Taylor Gura ISBN: 9780692747643
Publisher: Three Gems Publishing Publication: June 29, 2016
Imprint: Three Gems Publishing Language: English
Author: Shira Taylor Gura
ISBN: 9780692747643
Publisher: Three Gems Publishing
Publication: June 29, 2016
Imprint: Three Gems Publishing
Language: English

Feeling stuck?

It happens to everyone.

Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be.

The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being.

Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your “stuck” spots into sources for energy and positive change.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Feeling stuck?

It happens to everyone.

Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be.

The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being.

Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your “stuck” spots into sources for energy and positive change.

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