Carved: The Snowboard Workout Program

Nonfiction, Sports, Winter Sports, Health & Well Being, Fitness, Exercise, Health
Cover of the book Carved: The Snowboard Workout Program by Troy Pesola, Troy Pesola
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Author: Troy Pesola ISBN: 9781301049998
Publisher: Troy Pesola Publication: September 23, 2013
Imprint: Smashwords Edition Language: English
Author: Troy Pesola
ISBN: 9781301049998
Publisher: Troy Pesola
Publication: September 23, 2013
Imprint: Smashwords Edition
Language: English

Snowboarding takes physical strength, power, and cardiovascular endurance. This book lays out a fitness and exercise program you can do at home to get in shape for the snowboard season, or a snowboarding vacation. Using your bodyweight, a kettlebell, and a pull-up bar you will get in shape to stay on the slopes all day.

The program includes a full warm up, four different workouts, exercise descriptions, and all the supporting information to help adapt the program to your current fitness level and needs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Snowboarding takes physical strength, power, and cardiovascular endurance. This book lays out a fitness and exercise program you can do at home to get in shape for the snowboard season, or a snowboarding vacation. Using your bodyweight, a kettlebell, and a pull-up bar you will get in shape to stay on the slopes all day.

The program includes a full warm up, four different workouts, exercise descriptions, and all the supporting information to help adapt the program to your current fitness level and needs.

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