Banish Back Pain with Alexander Technique: Flash
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
| Author: | Richard Craze | ISBN: | 9781444140897 |
| Publisher: | John Murray Press | Publication: | March 25, 2011 |
| Imprint: | John Murray | Language: | English |
| Author: | Richard Craze |
| ISBN: | 9781444140897 |
| Publisher: | John Murray Press |
| Publication: | March 25, 2011 |
| Imprint: | John Murray |
| Language: | English |
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
