48 Fast and Effective Meal Recipes for Hangovers: Recover Quickly and Naturally Using These Powerful Recipes

Nonfiction, Health & Well Being, Health
Cover of the book 48 Fast and Effective Meal Recipes for Hangovers: Recover Quickly and Naturally Using These Powerful Recipes by Joe Correa CSN, Lulu.com
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Author: Joe Correa CSN ISBN: 9781365494192
Publisher: Lulu.com Publication: October 28, 2016
Imprint: Lulu.com Language: English
Author: Joe Correa CSN
ISBN: 9781365494192
Publisher: Lulu.com
Publication: October 28, 2016
Imprint: Lulu.com
Language: English
There’s an easy way to remember what kinds of foods can help you recover from hangovers. They are the foods your grandmother would have recognized as being edible: fruits, vegetables, chicken, etc. Not some oversweetened, artifical flavoured, foodlike substance in a box. These are some of the most important characteristics of foods that need to be on your plate. If you usually get a rush of energy and then a drop after eating something starchy or sugary, you probably need to pay attention to how your body handles sugar. Dips in blood sugar can increase the effects of alcohol. It may be that the low blood sugar triggers the hangover symptoms and the impulse to drink even more. Fortunately, blood sugar levels respond quickly to changes in food choices. It just takes knowing which foods have the greatest impact on blood glucose.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
There’s an easy way to remember what kinds of foods can help you recover from hangovers. They are the foods your grandmother would have recognized as being edible: fruits, vegetables, chicken, etc. Not some oversweetened, artifical flavoured, foodlike substance in a box. These are some of the most important characteristics of foods that need to be on your plate. If you usually get a rush of energy and then a drop after eating something starchy or sugary, you probably need to pay attention to how your body handles sugar. Dips in blood sugar can increase the effects of alcohol. It may be that the low blood sugar triggers the hangover symptoms and the impulse to drink even more. Fortunately, blood sugar levels respond quickly to changes in food choices. It just takes knowing which foods have the greatest impact on blood glucose.

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